The Threshold Transmission Blog

The Quiet Recognition Inside the ‘Midlife Crisis’

By Alex Exarchos | May 22, 2026

What ‘midlife crisis’ names – and what success without meaning is actually pointing to The phrase “midlife crisis” – to those who have heard it applied to themselves, or have started to suspect it applies – names something real. But what it names is rarely what is actually happening. The label arrives with all its […]

Prodromos, the Forerunner: Read Me, Hear Me, Follow Me — But You Cannot Catch Me

By Alex Exarchos | May 20, 2026

What “Forerunner” names – and what kind of spiritual teacher this is For a long time I did not have a word for what I do. Teacher was wrong – it had more than what I could honestly hold. Coach was wrong – it pointed at a domain I am not in. Mentor was closer […]

The Teacher Beside You, Not Above You

By Alex Exarchos | May 18, 2026

What I notice about the teachers, coaches, and mentors who actually move me. After many years of reading, sitting, listening – I have come to notice one thing about the teachers, coaches, and mentors whose words actually move me. Not the ones I admire. Not the ones I cite. The ones whose sentences, days or […]

Every part of your life is real – only the idea that your life is broken into parts is unreal

By Alex Exarchos | April 27, 2026

You’ve organised your life carefully. There’s the work part, the relationship part, the health part, the inner life part. You tend to some of them. You defer the others. You tell yourself that once the significant ones are handled, you’ll get to the rest. But the rest doesn’t wait. It shows up – in the […]

3 Important Things, which I Learned, Accepted and Realised Over the Past Few Months

By Alex Exarchos | April 6, 2025

Here are 3 important things, which I learned, accepted and realised over the past few months: 1. Reality is truly infinite (meaning: endless, unpredictable AND unrepeatable) and we try, in vain, to make sense out of it with a finite tool, our mind. In that sense, and accepting the truth of that statement, the best […]

Can Stress Be Good For You? Yes, It Can; Sure, It Can

By Alex Exarchos | March 8, 2025

It is undoubtedly, the big disease, and, at the same time, the big curse of our times: Stress. I truly hope you agree on that point, merely by taking a good, long, honest look at your very own life. Here’s what the most prominent and updated scientific discoveries say (and confirm the opening remarks of […]

102 Reasons Why You Need To Realise Your One And Only Truth, Here And Now

By Alex Exarchos | April 24, 2024

Dear friend, here’s 102 reasons why you need to realise your One and Only Truth, at what will ALWAYS be the best timing possible for you – that is… … HERE and NOW. So, you need to – have to, MUST – realise your One and Only Truth here and now because: You need to […]

There Is A Sickness Deep Within Me, You, Everybody

By Alex Exarchos | April 14, 2024

Dear friend, Deep within me, a sickness resides. It has been with me ever since I can recall myself as a separate, distinct entity. Or, simply, as a…   … Human Being.   When I think I have finally freed myself from Her, that’s when I become even more entangled in Her Web. Which is… […]

How To Enjoy Life, Anytime, All The Time

By Alex Exarchos | March 11, 2024

The thing is, dear friend and spiritual awakening seeker, that there is nothing you can actively do to enjoy life anytime, all the time. This is simply because you cannot “do” what you already, truly, are… … beneath and beyond (as well as through) it all. You could however try to “undo” all that keeps […]

There Is Only One Problem

By Alex Exarchos | January 26, 2024

There is only one problem. There is only one true glitch in the system. One obstacle, one impediment, one shadow, obstructing your clear view to the truth about your life. I could say that you can only solve this problem here and now, but, at the end of the day, this would be rather inaccurate… […]

There is no how, there is no why, there is only YOU

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