June 2026

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“Don’t Give Me So Much Happiness, Love, Freedom — I Can’t Handle Any More”; Why the Good Is Harder to Hold Than the Bad

Why you can’t handle happiness, love, or freedom when it finally arrives — and what keeping them at a distance protects There is a sentence almost no one says out loud, because it sounds absurd: enough — please, no more of the good things. Nobody admits to it. And yet you may have lived it, […]

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Laugh, and the World Laughs With You — Weep, and You Weep Alone; Unless…

Why “weep, and you weep alone” is true almost everywhere — and the one exception You already know the first half is true. When things go well, the room fills. People want to stand near your laughter — it warms them, costs them nothing, asks nothing back. And you have felt the second half too,

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It’s Funny, But It’s True — It’s True, But It’s Not Funny: You Are What You Are Looking For

Why the oldest joke is also the one that costs the most — and how “you are what you are looking for” stops being a slogan There is a sentence you have probably met before, on a card or a wall or the back of a tea box: you are what you are looking for.

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Your Chronic Problem Has Survived Every Direct Attack — It Will Dissolve Only in a Counterintuitive Synthesis

Why a chronic problem never falls to direct attack — and what kind of synthesis it finally dissolves in Most problems in a life respond to competence. You analyse them, you work at them, they move. This post is about the other kind — the one problem that has not moved. The chronic one. The

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Seven Micro-Actions That Keep Me Focused, Calm and Alert — And Why They Are Not What You’d Expect

Seven micro-actions I return to through the day — and why staying focused, calm and alert turns out to be something that happens, not something I do I want to be honest about the title before we go further, because it promises something I am going to partly take back. These seven small things do

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There Is No Way to Free Yourself — There Is Only the Way You Make and Walk Yourself

What it means that no method can free you — and why you can only make your own way by walking it I want to start with the thing I spent thirty years looking for, because I no longer believe it exists. The method. The right practice, the right teacher, the right sequence of steps

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There Is No Way to Break Your Covenant With the One and Only Truth — And You Have Tried Everything

What a Covenant with the One and Only Truth actually is — and why it can be neither signed nor broken I want to begin with the fear, because I know it from the inside. The fear that I have, somewhere along the way, broken faith with the thing I was looking for. That I

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